academy
new york
p o l e   f i t n e s s
(315) 766-8100

instructor@nypfa.com

8557 Oswego Road
Baldwinsville, NY 13027

PHONE

E-MAIL

ADDRESS
Studio Open Tuesday-Saturday
11am-3pm  &  6pm-10pm

See CLASSES for individual classtimes
Closed Sundays, Mondays & Holidays

Visit our Facebook Page
for Special Classes like
Bachelorette Parties
or GIRLS NIGHT OUT!
( C )   2 0 1 3   K .  R E Y N O L D S  .     A L L   R I G H T S   R E S E R V E D .      S I T E   D E S I G N   B Y   C A R L  N A P L E S .       P O W E R E D   B Y   S T A R T L O G I C
INTRODUCTORY WORKSHOP

Learn the basics before you commit!
Beginner level Fit-N-Spin simplified.
$30 one time. Call for availability.



FIT-N-SPIN  -  Beginner Level

Learn the foundation to Pole Fitness:
improve Muscle Tone, Flexibility and Posture!
$33 per class. One class per week for 6 weeks.
Private sessions by appointment starting at $50



FIT-N-SPIN  -  Intermediate

Turn things upside down and get Aerial
with even more challenging transitions!
$36 per class. Once per week for 6 weeks
Private sessions by appointment starting at $50



FIT-N-SPIN  -  Advanced

Learn expert variations and dismounts
while perfecting your foundational skills.
$40 per class. Once per week for 6 weeks
Private sessions by appointment starting at $60
FREESTYLE FITNESS

Escape with your favorite music
and work out to your own routine
$20 per hour (Please call for availability).



CHOREOGRAPHED CHAIRDANCE

Learn chairdancing in a fun, flirty fashion.
Heels make it hot but are entirely optional.
$33 per class. Once per week for 6 weeks.




POLE AEROBICS

A high cardio, blood pumping workout
utilizing the moves you've already
learned from our Fit-N-Spin classes!
$30 per class. No weekly requirement.



MOTHER DAUGHTER WORKSHOP

Share some together time and have fun
while you learn spins and transitions,
all while getting an amazing workout
$30  (Call for availability)


CLICK HERE FOR FREQUENTLY ASKED QUESTIONS
TOTAL
BODY